Household overcrowding in England is a growing public health concern, exacerbated by poor housing quality and linked with mental health issues, higher risk of infectious diseases, injuries, and poorer educational outcomes. As affordable space becomes scarce, rehousing may not always be feasible. To explore alternative strategies, we conducted a rapid realist review of both peer-reviewed and grey literature, supplemented by stakeholder panels—including local authority staff (from London, Doncaster, Salford) and residents with lived experience in London boroughs. Our objective: identify effective interventions that local governments can use to alleviate the health harms caused by overcrowding.